TIMETABLE EFFECTIVE 14th JULY 2025

P&B - pads and bags focussed boxing class some boxing experience encouraged

GLUTE CLUB - glute specific weight training class

TECH - fundamentals focussed boxing class suitable for all skill levels

PAD HOLDING - partner-based class learning to hold pads

FULL - full body weights class

SWEAT - fast paced boxing and plyometrics class

HER SUPER SESH - community group session combining weight training and boxing