TIMETABLE EFFECTIVE MARCH 24th 2025

P&B - pads and bags focussed boxing class suitable for all skill levels

GLUTES - glute specific weight training class

TECH - fundamentals focussed boxing class suitable for all skill levels

ADVANCED TECH- advanced level class focussed on improving fundamentals

FULL - full body weights class

SWEAT - fast paced boxing and plyometrics class

HER SUPER SESH - community group session combining weight training and boxing