Ready to lift like our athletes? This is the exact programming our athletes follow to build strength, shape their physique, and feel their absolute best. Over 8 weeks, you'll follow a structured resistance training program designed to push your performance and deliver serious results.

What’s Included:

💪 Full access to Her Boxing Club’s training app

📈 Log your lifts and track performance directly in the app with each athlete's Training Program

🍽️ Custom calorie + macro targets based on your goals

🥗 3 example days of eating based on our athletes nutrition