FIRST OF IT'S KIND
Her Boxing Club is unlike any other fitness facility. It is the first female-only boxing and weight training gym offering gym and class-based memberships, or a combination of both. Our state of the art facility and class programming is designed specifically for the needs of women. We offer intimate class sizes, specialised programming and exclusive memberships- so every woman has the time and space to maximise her training.
HER Online Programs
Can't make it to Burleigh? We've got you.
Take your strength to the next level with our expert-designed weight training programs—anytime, anywhere. Built for women who want to feel confident, and unstoppable, our programs focus on progressive overload, technique, and real results.
Train like HER.
her online program
3 day weights
Want to feel stronger without spending every day in the gym? Train three days a week with full-body workouts designed for real, progressive results. Track every lift and habit through the HBC App and feel your strongest yet.
Her online program
4 day weights
Ready to take your training up a level? Our 4-day split combines lower, upper, and full-body sessions for balanced strength and performance. Build muscle, confidence, and consistency, the Her Boxing Club way.
her online program
5 day weights
Our 5-day split combines three lower and two upper sessions to sculpt, strengthen, and elevate performance. Includes custom calorie and macro targets, our complete nutrition e-book, and a flexible dieting guide.
her online program
5 DAY GLUTE SPECIALISATION
Get results with our 10-week glute specialisation program which includes five days; three lower, two upper sessions weekly. Includes calorie/macros targets, nutrition e-book, and flexible dieting guide.
ONLINE PROGRAMS
This is your chance to train with intention, lift heavy, and level up your routine with the same structure and support that fuels our athletes and in person members. No fluff—just real training, real progress, and the tools to become the best version of HER.
WHAT'S INCLUDED:
✔ Full access to Her Boxing Club’s training app
✔ Log your lifts and track performance directly in the app with each Training Program
✔ Exercise tutorial for every programmed movement
✔ Custom calorie + macro targets based on your goals
✔ Nutrition E-book with all the education tools you need to optimise your body composition. Also includes complete guide to tracking through flexible dieting.
4 DAY WeightS - 8 WEEKS
Liv kelly's program
3 DAY WEIGHTS - 8 WEEKS
Chey gates' program
5 DAY WEIGHTS - 8 WEEKS
Han Orval's program
download the app
Her Boxing Club is the first female-only Boxing and Weight Training gym, empowering every woman who walks through our doors to be her very best. Join our Her Boxing Club community online or in person and become a part of a movement of women unlocking the very best version of HER.
Use the Her Boxing App to book into your fitness classes!
in-CLUB MEMBERSHIPS
Choose Your Membership
Your training, your way
her ultimate membership
HER 3 CLASS PASS + GYM
HER CLASS PASS (5x)
HER CLASS PASS (3x)
HER GYM Access only
HER Single SESSION
HER BOXING GEAR
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Boxing & Weight Training Facility
SECTION 1. BOXING
Our boxing section is completely seperate to the weights facility to allow ease of use. The timber look floors, ample natural light, custom bags & boxing equipment, accompanied by our custom built boxing ring, make for the perfect environment to grow as a boxer. The privacy of this section allows boxers of any level an opportunity to learn without the anxiety of spectators.
SECTION 2. DOWNSTAIRS GYM
Our downstairs gym facility is where you will find multiple rigs, barbells and dumbbells. This section is designed specifically for our weight training classes. The layout allows you to perform all key movements seamlessly. This allows better programming and overall client experience.
SECTION 3. DOWNSTAIRS MACHINES
Here is where you will find a multitude of weight training equipment. This section houses bespoke pieces designed specifically for the needs of the female physique.
HER BOXING CLUB
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